7 Types of Anxiety Disorders and How to Treat Them

Types of Anxiety Disorders

There are many different types of anxiety disorders. But despite the fact that they can be different, they all have one common denominator: a fear of the unknown.

In order to understand why it’s so important for you to have an understanding of these disorders, we need to first look at the seven types of anxiety disorders.

Table of Content

  1. Generalized anxiety disorder (GAD)
  2. Panic disorder
  3. Agoraphobia
  4. Social anxiety disorder
  5. Bulimia nervosa
  6. Anorexia nervosa
  7. Obsessive-compulsive disorder (OCD)

Generalized anxiety disorder (GAD)

Generalized anxiety disorder is a mental disorder that affects mood and behavior. It’s a type of anxiety that is typically diagnosed in adults. GAD is caused by a combination of environmental and genetic factors. The most common symptoms of GAD are anxiety, panic, and depression. However, there are also other types of anxiety that can be caused by GAD.

These include social anxiety and obsessive-compulsive disorder. In order to treat GAD, you’ll need to diagnose it and then work on managing its symptoms. There are many ways to treat GAD. Some of these include medication, therapy, and self-help. If you are struggling with GAD, it is important to find a treatment plan that works for you.

Panic disorder

Panic disorder is a serious mental disorder that causes intense fear and anxiety. It can be a physical disorder, such as chest pain, shortness of breath, sweating, or dizziness, or it can be a mental disorder, such as obsessive-compulsive disorder, social phobia, and post-traumatic stress disorder. In order to treat panic disorder, you’ll need to understand its different types.

There are seven types of panic disorder: generalized anxiety disorder, social anxiety disorder, obsessive-compulsive disorder, panic disorder with agoraphobia, post-traumatic stress disorder, and general anxiety disorder. In order to diagnose and treat panic disorder, you’ll need to do a full history and physical exam. You’ll also need to perform a battery of tests to measure your anxiety. The tests will help you to identify the causes of your anxiety and to find the treatments that work best for you.


Agoraphobia is a fear of being in a public area. It can be generalized or specific to a certain situation. However, there are a few things that can help you overcome this fear. First, you can seek professional help. A therapist can help you to understand and deal with the anxiety that you’re feeling. They can also provide you with tools to deal with anxiety in a more positive way. Second, you can try different activities. There are many activities that can help you to de-stress.

This can help you to overcome the fear of being in a public area. Third, you can talk to someone about the fear. Talking to someone about fear can help you to learn more about it and how to overcome it. fourth, you can try medication. Some medications can help to reduce the fear of being in a public area. Fifth, you can try to find a friend who shares the same fear. Sixth, you can try to find a support group.

Social anxiety disorder

Social anxiety disorder is a condition where you feel overwhelmed and scared when you’re around people. It can cause a lot of problems for people, such as social problems such as avoiding social events or not being able to talk to anyone.

There are many different types of social anxiety disorder, and it can be difficult to determine which one is best for you. You might want to try out different treatments in order to find the best one for you. Some of the treatments that have been found to be helpful for social anxiety disorder include cognitive behavioral therapy, exposure therapy, and pharmacotherapy.

Bulimia nervosa

Bulimia nervosa is a type of anxiety disorder that occurs when people eat large amounts of food. The main symptom of bulimia nervosa is that the person feels an intense urge to eat. However, the person may also feel vomit, feel sick, or feel an empty stomach.

The disorder can cause a lot of problems for the person, such as social withdrawal, weight gain, and problems with employment or social life. There are seven types of bulimia nervosa, and each type has its own set of symptoms and treatments. To find out what type of bulimia nervosa you have, you can speak to a therapist or doctor.

Anorexia nervosa

Anorexia nervosa is a mental disorder that causes a person to lose weight. It can be a serious mental disorder that can lead to death. Anorexia nervosa can lead to a person feeling very uncomfortable in their own skin and lead to a loss of interest in normal activities.

It can also lead to a person feeling like they are not good enough and leading to a feeling of self-defeat. In order to treat anorexia nervosa, you will need to understand the different types of anxiety disorders that it can lead to. You will also need to find a doctor who can help you with the treatment of anorexia nervosa.

Obsessive-compulsive disorder (OCD)

OCD is a mental disorder that affects the thoughts, behaviors, and emotions of a person. OCD is a serious mental disorder, and it can lead to a lot of problems for people. OCD can cause people to feel overwhelmed, and it can make them feel like they can’t do anything right. Sometimes, people with OCD can feel like they need to do everything perfectly in order to be happy.

This can make it hard for them to live a normal life. In order to get help for OCD, you’ll need to see a mental health professional. This will help you to diagnose and treat OCD. There are also treatments available that can help people with OCD. These treatments can include changing your environment, talking to a therapist, and taking medication.


We hope you enjoyed our blog post on how to treat the 7 types of anxiety disorders. Anxiety disorders can cause a lot of discomforts, but there are ways to alleviate their symptoms. In this article, we are going to talk about each of the types of anxiety disorders and what treatments are available.

If you are struggling with an anxiety disorder, take a look at the list below and see if one of the treatments mentioned will work for you! If you would like to learn more about anxiety disorders, we also have a blog on anxiety disorders that you can visit at elevationbehavioraltherapy.com. Thank you for reading and we hope that our article on anxiety disorders helped you.